Oh , maybe you noticed, I’m supposed to have more fish in my diet?
A few meals consolidated into this post.
Pasta with fish.
Oh well , just go with frozen fish….
Garnish with grated cheese, hot pepper flakes and sardines !
Diced fresh tomato would be good with this…
Ok , take a break from the hamburger… iterations of the fish sandwich…
frozen cod from the store, thawed… flour as usual..
seasoned flour…
Frying seems to have gone out of favor, just a small amount of oil, yes there will be some splatter, iIdon’t have a screen for the top of the fry pan. So just wipe the stove top periodically.
The golden brown coating…
If you like you can used the store bought air bread or hamburger rolls, is what I call it, but to bulk up the ‘which toast up some thick sliced homemade bread.
Simple but effective, you can spice it up herbs and hot peppers etc.
Here is another fish sandwich, a grilled onion ring, a dollop of mayo and roasted hot pepper relish.
There you have it ….

pass this along my friend....
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